Whenever you refer to another person's work in your own essay, dissertation or article you must acknowledge them and give full details of your source. You risk being accused of plagiarism if you fail to do so.
The Department of Food and Nutritional Sciences uses the 'Cite them right' version of the Harvard style for undergraduate and masters work. Use the links below to find detailed guidance.
For further help with formatting your references consult your Academic Liaison Librarian, Jackie Skinner. Email, come to the weekly drop-in, or make an appointment. See my contact box further down the page.
In addition to using the correct style of referencing in your assignments you must use your references in the right way. It is poor academic practice to use a limited number of sources, quoting heavily or just changing a few words of a sentence to paraphrase it. You should use a range of sources to support your own interpretation of a subject, paraphrasing paragraphs instead of sentences, and using a minimal number of direct quotes.
Our Study Advice Team can help with this aspect of your academic writing. See their online guides and videos or make an appointment for individual support.
When citing someone’s work in your assignments you should include the author surname and year of publication in the text where you have used that information. The in-text citation should match the first part of the full reference, so that someone reading your work can easily find the full reference in the list at the end of your document. Full references are listed at the end in alphabetical order by the author's surname. See the other tabs in this box for guidance on citing specific types of publication in this style.
For the Harvard style, your in-text citation should include:
There are two ways of including an in-text citation and you can use both depending on how you want to structure each sentence:
The citation must be within the sentence to which it refers, usually either at the beginning or end of the sentence unless a comparison is being made, in which case the authors concerned must be cited as appropriate within the sentence. If you have multiple, consecutive sentences from one source you should include a citation in each sentence - but this is poor academic practice, and you should instead look to use more sources and compare and contrast the information from each one.
If you use the same source more than once, just use the same in-text citation as previously to refer to the same full reference.
How do I cite more than one source for a sentence?
List the sources chronologically, separated by semi-colons, e.g.
There are many studies that have examined the effect of alcohol on cognitive impairment (Chen, 2019; Patel, 2022; Hussein et al., 2024).
How do I differentiate references by the same author in the same year?
Differentiate them using letters starting with 'a' after the year. Use the same letter in the in-text citation and the full reference so they match, e.g.:
(Chen and Hussein, 2024a)... and (Chen and Hussein, 2024b)...
Can I cite a work by a company or organisation?
Many works by organisations do not have individually named authors. In this case, you can use the name of the organisation or company, such as Cancer Research UK or National Institute for Health and Care Excellence (NICE), as the author. This is known as a corporate author.
A British Nutrition Foundation (2023) study showed that... OR ... (British Nutrition Foundation, 2023).
What if I have multiple references by the same author in a sentence?
If you need to refer to two or more sources by the same author in different years, you do not need to keep repeating the author's surname in the citation. Include the surname and the oldest year first, then separate the other years by semicolons (;). The sources should be ordered by year of publication, with the oldest first, e.g.:
NHS (2020; 2022; 2023) studies have consistently shown OR ...(NHS, 2020; 2022; 2023)
You must include all of the sources separately in your reference list.
Do I need to include page numbers in my citation?
You only need to include a page number if directly quoting from a work. Enclose the quote in single quotation marks and include a page number in the in-text citation. For example:
More recently, a paper by Walker et al. (2024) stated that 'prebiotics can be beneficial for management of irritable bowel syndrome' (p. 47).
A recent paper stated that 'prebiotics can be beneficial for the management of irritable bowel syndrome' (Walker et al., 2024, p. 47).
How do I refer to a source referenced in another work?
This type of referencing is known as secondary referencing and should be avoided wherever possible, as the author citing the work may bring their own bias or misinterpretation. It is better to seek out the original reference and cite it directly if it is useful.
See further guidance on secondary referencing below.
All sources that you use must be cited in the text AND listed in the Reference list at the end of your document.
Cauvain, S.P. (2017) Baking problems solved. 2nd edn. Duxford: Woodhead Publishing.
Lanham-New, S.A., MacDonald, I.A., Roche, H.M., Williams, C. and Yaqoob, P. (eds) (2011). Nutrition and metabolism, 2nd edn. Chichester: Wiley-Blackwell.
Li, H., Zhang, T., Li, C., Zheng, S., Li, H. and Yu, J. (2020) 'Development of a microencapsulated synbiotic product and its application in yoghurt', Food Science & Technology, 122, pp. 109033.
Niranhan, K., Tellez-Medina, D.I. and Gutierrez-Lopez, G.F. (2018) 'Food physics', in Campbell-Platt, G. (ed.) Food science and technology. 2nd edn. Hoboken: Wiley-Blackwell, pp. 211-226.
Office of Dietary Supplements (2018) Dietary supplement fact sheet: folate. Available at: http://ods.od.nih.gov/factsheets/Folate-HealthProfessional/ (Accessed: 7 April 2022).
Teferra, T.F. (2021) 'Possible actions of inulin as prebiotic polysaccharide: a review', Food Frontiers, 2(4), pp. 407-416.
See the guidance below for details on how to construct and format a full reference for different types of publication.
This short video (5 mins) covers the basics of referencing and how to avoid plagiarism. You will need to login using your University email address and password to view the video.
This slightly longer video (10 mins) gives specific guidance on using the 'Cite Them Right Harvard' style. You will need to login using your University email address and password to view the video.
This video produced by our Study Advice Team talks about how to use references in your work to avoid being accused of plagiarism.
Include the following in your reference:
Copy the format and punctuation of these examples.
Citation in the text: (Fellows, 2022)
Full reference:
Fellows, P.J. (2022) Food processing technology : principles and practice. 5th edn. Cambridge, MA: Elsevier.
Citation in the text: (Jeukendrup and Gleeson, 2019)
Full reference:
Jeukendrup, A. and Gleeson, M. (2019) Sport nutrition. 3rd edn. Champaign: Human Kinetics.
Citation in the text: (Lanham-New et al., 2020)
Full reference:
Lanham-New, S.A., Hill, T.R., Gallagher, A.M. and Vorster, H.H. (eds) (2020) Introduction to human nutrition. 3rd edn. Hoboken: Wiley-Blackwell.
Note that all authors are included in the full reference.
Where an e-book looks like a printed book (usually PDFs) and you can find all the publication information (including place published and publisher) - cite it in the same way as a printed book (above). You do not need to include the web address.
Where it is not possible to find the publication information include the web address and date accessed instead, as in the example below:
Citation in the text: (TetraPak, 2022)
Full reference:
TetraPak (2024) The orange book. Available at: https://orangebook.tetrapak.com/ (Accessed: 7 December 2024).
Include the following in your reference:
Include the page extent of the whole chapter when writing your full citation. Put just the pages you have referred to in the in-text citation.
Copy the format and punctuation of these examples.
Citation in the text: (Niranjan, Tellez-Medina and Gutierrez-Lopez, 2018)
Full reference:
Niranjan, K., Tellez-Medina, D.I. and Gutierrez-Lopez, G.F. (2018) 'Food physics', in Campbell-Platt, G. (ed.) Food science and technology. 2nd edn. Hoboken: Wiley-Blackwell, pp. 211-226.
Citation in the text: (Mills et al., 2020)
Full reference:
Mills, E.N.C., Wellner, N., Salt, L.A., Robertson, J., Jenkins, J.A. and Bock, J.E. (2020) 'Wheat proteins and bread quality', in Cauvain, S. (ed.) Breadmaking: improving quality. 3rd edn. Oxford: Woodhead Publishing, pp. 109-135.
Note that all authors are included in the full reference.
Where an e-book chapter looks like a printed book chapter (usually PDFs) and you can find all the publication information (including place published and publisher) - cite it in the same way as a printed book (above). You do not need to include the web address.
Where it is not possible to find the publication information include the web address and date accessed instead:
Copy the format and punctuation of this example:
TetraPak (2024) 'Principles of processing orange juice', in The orange book. Available at: https://orangebook.tetrapak.com/ (Accessed: 7 November 2024).
Note that the default 'Cite Them Right Harvard' style in EndNote does not handle e-book sections very well. Download and use our amended style which corrects these issues:
Alternatively as a final step before submission, create a plain text version of your document. Go to the EndNote toolbar in Word and select 'Convert citations and bibliography' to 'Plain text' (this will be under 'Tools' on the Mac version of the toolbar). This will create a copy of your document which is divorced from EndNote so that you can make final tweaks to the reference to match the guidance above.
Include the following in your reference:
Copy the format and punctuation of these examples.
Citation in the text: (Teferra, 2021)
Full reference:
Teferra, T.F. (2021) 'Possible actions of inulin as prebiotic polysaccharide: a review', Food Frontiers, 2(4), pp. 407-416.
Citation in the text: (Neri-Numa and Pastore, 2020)
Full reference:
Neri-Numa, I.A. and Pastore, G.M. (2020) 'Novel insights into prebiotic properties on human health: a review', Food Research International, 131, pp. 108973.
Citation in the text: (Dogan, Akman and Tornuk, 2021)
Full reference:
Dogan, K., Akman, P.K. and Tornuk, F. (2021) 'Role of nonāthermal treatments and fermentation with probiotic Lactobacillus plantarum on in vitro bioaccessibility of bioactives from vegetable juice', Journal of the Science of Food and Agriculture, 101(11), pp. 4779–4788.
Citation in the text: (Al-Habsi et al., 2024)
Full reference:
Al-Habsi, N., Al-Khalili, M., Haque, S.A., Elias, M., Olqi, N.A. and Al Uraimi, T. (2024) 'Health benefits of prebiotics, probiotics, synbiotics, and postbiotics', Nutrients, 16(22), pp. 3955.
You must include all authors in the full reference.
Include the following in your reference:
Copy the format and punctuation of these examples:
Citation in the text: (Han et al., 2015)
Full reference:
Han, F., Zhou, D., Liu, X., Cheng, J., Zhang, Q. and Shelton, A.M. (2015) 'Attitudes in China about crops and foods developed by biotechnology', PLoS ONE, 10(9). Available at: https://doi.org/10.1371/journal.pone.0143474 (Accessed: 1 February 2024)
Articles are often made available before they receive their official publication details (volume and issue number). If an article is shown as 'In press' or 'early online' and doesn't yet have these details, just use (in press) instead.
Citation in the text: (Thaenpramun et al., 2024)
Full reference:
Thaenpramun, R., Komolsuradej, N., Buathong, N. and Srikrajang, S. (2024) 'Association between glycaemic control and malnutrition in older adults with type 2 diabetes mellitus: a cross-sectional study', British Journal of Nutrition (in press). Available at: https://doi.org/10.1017/S0007114524000175 (Accessed: 20 February 2024)
You should be able to download details for most articles from databases such as Summon, Web of Science, Scopus and PubMed. If you need to type one in from scratch this is the information to include.
You should avoid citing webpages unless you are clear of their quality and suitability for inclusion in academic work. See the 'Websites' tab within this guide for more information on evaluating webpages.
Only follow this guidance if the item you want to reference is not a book, a book chapter or a journal article. When you search the internet you will find many different types of content. The first step to referencing correctly is to recognise what you are looking at.
Include the following in your reference:
Copy the format and punctuation of these examples.
Citation in the text: (Tedstone, 2020)
Full reference:
Tedstone, A. (2020) New data reveals how our diets are changing over time. Available at: https://ukhsa.blog.gov.uk/2020/12/21/new-data-reveals-how-our-diets-are-changing-over-time/ (Accessed: 7 February 2024).
Example 1:
Citation in the text: (National Institutes of Health (NIH), Office of Dietary supplements (ODS), 2022)
Full reference:
National Institutes of Health, Office of Dietary Supplements (2022) Folate: fact sheet for health professionals. Available at: http://ods.od.nih.gov/factsheets/Folate-HealthProfessional/ (Accessed: 14 June 2024).
Example 2:
Citation in the text: (Food Standards Agency, 2023)
Full reference:
Food Standards Agency (2023) Packaging and labelling. Available at: https://www.food.gov.uk/business-guidance/packaging-and-labelling (Accessed: 24 November 2024).
Example 3:
Citation in the text: (PubChem, 2024)
Full reference:
PubChem (2024) Sodium citrate. Available at: https://pubchem.ncbi.nlm.nih.gov/compound/6224 (Accessed: 24 January 2024).
Example 4:
Citation in the text: (Codex Alimentarius Commission, 2022)
Full reference:
Codex Alimentarius Commission (2022) General principles of food hygiene CXC 1-1969. Available at: https://www.fao.org/fao-who-codexalimentarius/sh-proxy/en/?lnk=1&url=https%253A%252F%252Fworkspace.fao.org%252Fsites%252Fcodex%252FStandards%252FCXC%2B1-1969%252FCXC_001e.pdf (Accessed: 5 January 2024)
If there isn't a date on the website, even at the bottom of the page, use 'no date'.
Citation in the text: (Action on Salt, no date)
Full reference:
Action on Salt (no date) UK salt reduction. Available at: https://www.actiononsalt.org.uk/reformulation/uk-salt-reduction-timeline (Accessed: 30 November 2024).
You can also download our amended 'Cite Them Right-Harvard' style to correct the issue with the missing closing bracket:
In many cases you can follow the same rules as when citing a book chapter.
Include the following in your reference:
Use the text formatting and punctuation shown in these examples.
Citation in the text: (Porteous, 2008)
Full reference:
Porteous, A. (2008) 'Feed-conversion ratio', in Porteous, A. (ed.) Dictionary of environmental science and technology. 4th edn. Hoboken: Wiley, pp. 65-67.
Citation in the text: ('Feed-conversion ratio', 2008)
Full reference:
'Feed-conversion ratio' (2008), in Porteus, A. (ed.) Dictionary of environmental science and technology. 4th edn. Hoboken: Wiley, pp. 65-67.
Citation in the text: (Hofmann, 2024)
Full reference:
Hofmann, B. (2024) 'Obesity: its status as a disease', in ELS. Available at: https://onlinelibrary.wiley.com/doi/book/10.1002/047001590X (Accessed: 17 December 2024).
Print reference work
Online reference work
Note that the 'Electronic Book Section' reference type will add '[Online]. Version.' to your reference. To correct this, and the missing closing bracket, download our amended 'Cite Them Right-Harvard' style:
Alternatively as a final step before submission, create a plain text version of your document. Go to the EndNote toolbar in Word and select 'Convert citations and bibliography' to 'Plain text' (this will be under 'Tools' on the Mac version of the toolbar). This will create a copy of your document which is divorced from EndNote so that you can make final tweaks to the references to match the guidance above.
Include the following in your reference:
There is no need to include the web address and accessed date if you have the above details.
Use the text formatting and punctuation shown in this example.
Citation in the text: According to Regulation (EC) 1333/2008...
Full reference:
'Regulation (EC) 1333/2008 on food additives' (2008). Official Journal L 354, pp. 16-33.
If you want to refer to a specific article from the regulations you can either include that in your in-text citation: (Regulation (EC) No 1829/2003, 2003, Article 4(2)) or as part of your sentence: Article 4(2) of Regulation (EC) No 1829/2003 provides that no GM food…
For further guidance on citing European Union legal sources see section G11 in this book. Also available as an interactive website (linked via the title below) - just select the 'Harvard' style and look for the 'Legal' section:
Insert the citation as usual in your Word document. However this will not be formatted correctly so right-click on the citation and select 'Edit Citation' and select 'Show only in bibliography'. Then type in the title of the legislation manually as shown in the examples above. This will add the full reference to your list but allows you to type in the in-text citation in the correct format.
Cite these as journal articles.
Articles in the EFSA journal are usually written by a Panel. Use their name as the author e.g. EFSA Panel on Dietetic Products, Nutrition and Allergies.
Additional EndNote tips
In addition to the EndNote tips for journal articles available via the link above you might need to tweak the author name. If the Panel name includes a comma (as in the example above) you will need to put two commas instead of one to get EndNote to format it correctly e.g. EFSA Panel on Dietetic Products,, Nutrition and Allergies
Include the following in your reference:
Use the text formatting and punctuation shown in this example.
Citation in the text: (Mintel, 2023)
Full reference:
Mintel (2023). Meat substitutes- UK - 2023. Available at: https://clients.mintel.com/report/meat-substitutes-uk-2023 (Accessed: 7 February 2024)
You can also download our amended 'Cite Them Right-Harvard' style to correct the issue with the missing closing bracket:
It is usually preferable to cite information from published sources such as articles and books instead of citing materials posted on Blackboard by your lecturers. If they have used information from another source try to find the original source and cite that.
How you cite the item will depend on what it is - Presentation slides, lecture recording, lecture handout, etc.
Include the following in your reference:
Use the text formatting and punctuation shown in this example
Citation in the text: (Tocmo, 2024)
Full reference:
Tocmo, R. (2024) 'Food fraud' [Presentation slides]. FB1FSC: Food System Challenges. University of Reading. Available at: https://www.bb.reading.ac.uk (Accessed: 17 December 2024).
See Section G7 of this book for help on citing other types of material:
Note that even with the information entered as above the default 'Cite Them Right-Harvard' style in EndNote will not quite format the reference correctly - the title of the document should be enclosed in single quotes and be in plain text; the module details should be in italics; there should be closing bracket after the access date; the Type of Medium should be after the document title. To correct this, as a final step before submission, create a plain text version of your document. Go to the EndNote toolbar in Word and select 'Convert citations and bibliography' to 'Plain text' (this will be under 'Tools' on the Mac version of the toolbar). This will create a copy of your document which is divorced from EndNote so that you can make final tweaks to the references.
Include the following in your reference:
Use the text formatting and punctuation shown in these examples.
Citation in the text: (Roberts, 2022)
Full reference:
Roberts, L. (2022) 'Calories on menus could promote unhealthier foods', The Daily Telegraph, 7 April, p. 10.
Citation in the text: (Donnelly, 2022)
Full reference:
Donnelly, L. (2022) 'A waistline less than half of your height is magic ratio for good health', The Daily Telegraph, 8 April. Available at: https://www.telegraph.co.uk/news/2022/04/08/waistline-less-half-height-magic-ratio-good-health/ (Accessed: 30 January 2024)
Include the following in your reference:
Use the text formatting and punctuation shown in these examples.
Citation in the text: (The Guardian, 2005)
Full reference:
The Guardian (2005) 'Emotive words linked to asthma', 31 August, p. 4.
Citation in the text: (The Guardian, 2021)
Full reference:
The Guardian (2021) 'Bye bye BMI: Pinterest bans weight loss ads in first for major social networks', 2 July. Available at: https://www.theguardian.com/technology/2021/jul/02/bye-bye-bmi-pinterest-bans-weight-loss-ads-in-first-for-major-social-networks (Accessed: 16 January 2024)
Include the following in your reference:
Use the text formatting and punctuation shown in this example:
Citation in the text: (Cox and Lee, 2021)
Full reference:
Cox, A. and Lee, J. (2021) Water remediation system. UK Intellectual Property Office Patent no. GB2591282A. Available at: https://worldwide.espacenet.com/ (Accessed: 2 February 2024).
Note that for the reference to format correctly you will need to download and use our amended 'Cite Them Right-Harvard' style:
Include the following in your reference:
Use the text formatting and punctuation shown in this example:
Citation in the text: (British Standards Institution, 2018)
Full reference:
British Standards Institution (2018) BS ISO 13301:2018 Sensory analysis. Methodology. General guidance for measuring odour, flavour and taste detection thresholds by a three-alternative forced-choice (3-AFC) procedure. Available at: https://bsol.bsigroup.com (Accessed: 3 January 2024)
You can also download our amended 'Cite Them Right-Harvard' style to correct the issue with the missing closing bracket:
Include the following in your reference:
Use the text formatting and punctuation shown in these examples.
Citation in the text: (Heath, 2012)
Full reference:
Heath, P. (2012) Improving children’s responses to fruit and vegetables: picture-book exposure and the impact of food familiarity and liking. PhD thesis. University of Reading.
Citation in the text: (Turner, 2022)
Full reference:
Turner, L. (2022) Linking biochemistry and genetics in celery with taste and flavour perceived by the consumer: creating a more acceptable product. PhD thesis. University of Reading. Available at: https://centaur.reading.ac.uk/113680/ (Accessed: 17 December 2024)
Note that if a URL is added EndNote will add [Online] after the University name, this isn't required. To correct this, and the missing bracket after the access date, download and use our amended 'Cite Them Right-Harvard' style:
Alternatively, as a final step before submission, create a plain text version of your document. Go to the EndNote toolbar in Word and select 'Convert citations and bibliography' to 'Plain text' (this will be under 'Tools' on the Mac version of the toolbar). This will create a copy of your document which is divorced from EndNote so that you can make final tweaks to the references.
When referencing Acts of Parliament you should use the short title of the Act and year it was enacted. It is not necessary to include the year in brackets as it would duplicate the year in the title. Include the following elements:
Example:
Citation in the text: As stipulated in the Food Safety Act 1990...
Full reference:
Food Safety Act 1990, c. 16. Available at: https://www.legislation.gov.uk/ukpga/1990/16/contents (Accessed: 1 February 2024)
When citing Statutory Instruments (SIs) include the following information:
Example:
Citation in the text: Referring to the General Food Regulations 2004...
Full reference:
General Food Regulations 2004. (SI 2004/3279). Available at: https://www.legislation.gov.uk/uksi/2004/3279/made/data.pdf (Accessed: 29 January 2024)
Insert the citation as usual in your Word document. However this will not be formatted correctly so right-click on the citation and select 'Edit Citation' and select 'Show only in bibliography'. Then type in the title of the legislation manually as shown in the examples above. This will add the full reference to your list but allows you to type in the in-text citation in the correct format.
For this reference to format correctly you will need to download and use our amended 'Cite Them Right-Harvard' style:
Images, graphs, charts, diagrams and tables that you have used from books, websites and other texts should be referenced in the same way that you would any other material.
The captions for both tables and figures should include a citation if taken from or based on another source (name-year or number depending on the style you are using). When you refer to it in your writing, use the figure/table number. Give a full citation in the reference list for the source of the image.
Tables should be sequentially numbered with the title/legend above the table - as in this example which uses the Harvard referencing style:
Example of referring to a table in a sentence:
The macronutrient content of the diets used in the study is shown in Table 2.
Full details for reference list (Harvard style):
Mitchell, N.S. and Ard, J.D. (2021) 'Weight loss, lifestyle, and dietary factors in cardiovascular diseases in African Americans and Hispanics', in Ferdinand, K.C., Taylor, H.A. and Rodriguez, C.J. (eds) Cardiovascular disease in racial and ethnic minority populations. Cham: Humana Press, pp. 167-182.
Images, graphs and diagrams should be labelled as 'Figure' and sequentially numbered with the caption below - as in this example which uses the Harvard referencing style:
Example of referring to a figure in a sentence:
The prebiotics can induce direct or indirect effect on the gut-associated epithelial and immune cells (Figure 3).
Full details for reference list (Harvard style):
Pujari, R. and Banerjee, G. (2021) 'Impact of prebiotics on immune response: from the bench to the clinic', Immunology and Cell Biology, 99(3), pp. 255-273.
If the image is purely decorative you should still acknowledge the creator and source but there is no need to include a full reference.
See the example on the right which includes the caption:
'Image: [creator] via [website image captured from]'.
If it is a picture you have taken use this format:
'Image by author'.
If you are taking information from multiple sources and compiling your own table you still need to acknowledge those sources.
The following link shows two ways of doing this. Although this is a guide to using the APA style the approaches can be adapted for use with Harvard and Vancouver.
A secondary reference is used when you are referring to a source which you have not read yourself, but have read about in another source. Where possible, you should always try to go back to the original source and cite that; otherwise you are relying on the author who cited the reference to have interpreted it correctly and not taken it out of context. Use the reference list at the end of the source you are reading to find details of the reference and search for it using the search boxes below.
Search for books on Enterprise
Just type in the first author's surname and a few words from the title.
Search for journal articles on Summon
Type in the first author's surname and first part of the title.
If you can't get hold of the original source you will only be able to refer it as part of your in-text citation, you won't be able to include it in your reference list. Only include the source you have used in your list of references following the guidance above on citing that type of publication.
In-text citation:
According to Gustaffson et al. (2011, as cited in Ustunol, 2014), the industrial world generates more food waste than developing countries.
OR if they have quoted them:
According to Gustaffson et al. (2011, as quoted in Ustunol, 2014, p. 9), the industrial world generates more food waste than developing countries.
Full reference for the book chapter which has been read:
Ustunol, Z. (2014) 'Overview of food proteins', in Ustunol, Z. (ed.) Applied food protein chemistry. Chichester: Wiley, pp. 5-9.
Our Harvard referencing style is closely aligned to the guidance in this book and website. If the publication type you need to cite is not included on this page take a look at this book. It also includes general guidance on how and when to cite references.
Note that our guidance deviates from the book in some cases, for example we only require a DOI or web address for journal articles which do not have page numbers or a reference number.
See also our short videos on referencing in the Harvard style and avoiding plagiarism:
Using a reference management system is vital when you do your final year projects and useful for creating accurate references for other assignments. EndNote is one such system which can be used to store references, and then insert the citation in your Word document, automatically building the bibliography for you in the correct style.
Use the 'Cite Them Right Harvard' style available in EndNote to match the format of the references on this page.
Find out more in the EndNote page in this guide: